#173: Keto Diet – Beyond The Basics!




In our 100 and seventy third episode we dig slightly deeper on the keto food plan and discuss some main methods to enhance your well being past simply conserving your carbs low. 

If you’re nonetheless debating what desserts to make for the upcoming holidays, we’ve acquired you coated with our Christmas Cookie Round Up!

Check out this episode!

By: Matt Gaedke

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